EFT Coaching

Service Description

Emotional Freedom Technique (EFT) is a self-help method that involves using the fingers to gently tap on the body's acupressure points along the meridian lines of Chinese medicine. It is often referred to as ‘Tapping’. The therapeutic effects of this technique have been recognized globally. EFT Tapping helps us tune in to the negative patterns that we form around our uncomfortable thoughts, feelings, or troubling memories.