Lisa McJunkin, LMFT, CHTP, EFT Coach Return to self is a longstanding philosophy of whole being healing, spanning across a multitude of ancient traditions. I interpret returning to self as a self-healing approach with four parts of alignment: our mind, our body, our emotions, and our soul. This alignment then allows us to foster further connection with ourselves, others, and the planet. From an integrative healing point of view, Western culture struggles with over emphasis
Hello Beautiful People, Happy spring ya'll. I hope this eco-friendly newsletter finds you well and thriving. The season of transformation is finally here! So if anything is blocking your flow it's time for conscious movement and release. This is probably why spring is one of my favorite seasons to work with. It means things are shifting and shaking. I'm honored to report our March Fire Within Retreat was just next level. To all the beings that made that experience possi
Hello Beautiful People, Well 2022 is happening. I hope this eco-friendly newsletter finds you well and thriving. Very excited to have a full year of integrative healing opportunities from single day to full nature weekend retreats. I'm really understanding how much fun and humor is a quintessential tool for healing. We just don't need all the fire and brimstone or personal boot camps to create effective change. We need an intrinsic connection to whatever we are seeking.